温スワディ・ヨガ・よもぎ蒸し・筋膜リリース

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• junko kitazawa★ 5a year ago

  This was my first time trying a mugwort steam bath, and I was surprised at how easy it was. I had imagined that getting undressed would be troublesome or difficult, but changing inside the suit was surprisingly smooth and stress-free. After the mugwort steam bath was switched on, it took a little time to warm up, but once it started to warm up, the temperature seemed to rise rapidly, making it difficult to control. Surrounded by the green scent, the feeling of being steamed, and having my hands free allowed me to enjoy a relaxing time drinking and chatting. The inside of the suit was like a sauna, but since I was naked, I didn't worry about getting wet, and it was comfortable. However, since I have poor circulation, my toes felt a little cold while it was warming up, but once the suit warmed up, my whole body warmed up and my toes no longer bothered me. This was also my first time trying a myofascial release massage. My first impression was that it was very effective and painful! The even pressure and just-right weight of the fascia knife, unlike the feel of hands, was very pleasant. My body seemed to have a lot of blockages, and I had several areas of intense pain, but as the treatment progressed, the pain subsided, perhaps because the blockages were released?! I felt lighter all over. The next day and beyond, I didn't experience any of the muscle stiffness or irritation that sometimes occurs after massages, and the feeling of lightness in my body continued! Thank you for a wonderful experience!

• Hiroko Nagata★ 511 months ago

  Thank you for your hospitality this morning. The mugwort steaming had a wonderful aroma and warmed me from the inside out. I'll definitely come again. ♥

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